@import "https://fonts.googleapis.com/css2?family=Poppins:wght@400;500;600&display=swap";:root{color:#111;font-synthesis:none;--ground-grad:linear-gradient(168deg, #1f6b4f 0%, #175540 46%, #0f3a2c 100%);--ground-solid:#175540;--accent-grad:linear-gradient(100deg, #ff9a5c, #ef6a3d);--accent-ring-grad:linear-gradient(135deg, #ffb97f, #ef6a3d);--accent-solid:#ef6a3d;--on-accent:#3b1509;--accent-tint-bg:#ef6a3d2e;--accent-tint-border:#ff9a5c80;--accent-tint-text:#ffb08a;--accent-pill-text:#a8431f;--accent-pill-bg:#ef6a3d24;--accent-link:#c25429;--accent-link-hover:#ef6a3d;--miss-red:#cf3a22;--tray:#f4f3f0;--surface:#fff;--ink:#111;--ink-secondary:#3f3f3f;--muted:#6e6e6e;--muted-light:#8c8c8c;--muted-lighter:#b3b3b3;--hairline:#dcdcdc;--hairline-2:#ededed;--hairline-3:#e3e3e3;--tray-rule:#00000024;--ground-chip:#ffffff24;--ground-chip-hover:#ffffff42;--hb-top-nav-h:56px;--hb-gap:8px;--hb-band-pad-top:16px;--hb-band-pad-bottom:20px;--hb-band-pad-x:22px;--hb-slot-1-h:56px;--hb-slot-2-h:70px;--hb-slot-3-h:76px;--hb-slot-4-h:36px;--card-shadow:0 2px 8px 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i{background:var(--accent-solid);border-radius:50%;width:7px;height:7px;position:absolute;bottom:5px;right:3px}.brand-mark.large{background:0 0;border:1px solid #ffffff59;width:46px;height:46px;font-size:24px}.brand-name{color:var(--ink);font-size:15px;font-weight:600}.brand-name.light{color:#fff}.brand-tag{letter-spacing:.18em;text-transform:uppercase;opacity:.72;color:#ffffffb8;margin-top:2px;font-size:11px}.eyebrow{text-transform:uppercase;letter-spacing:.14em;color:var(--accent-link);margin:0 0 4px;font-size:10px;font-weight:500}.eyebrow.lime{color:var(--accent-tint-text)}.tiny{text-align:center;color:var(--muted-light);margin:12px 0 0;font-size:11px;line-height:1.5}.primary-btn{background:var(--accent-grad);color:var(--on-accent);border:0;border-radius:999px;justify-content:center;align-items:center;gap:8px;width:100%;margin-top:14px;padding:15px 18px;font-size:15px;font-weight:600;display:flex}.primary-btn:disabled{opacity:.45;cursor:not-allowed}.dark-btn{background:var(--ink);color:#fff}.secondary-btn{border:1px solid var(--hairline);cursor:pointer;background:#fff;border-radius:999px;padding:0 18px;font-weight:600}.icon-btn{background:var(--ground-chip);color:#fff;cursor:pointer;border:0;border-radius:50%;flex-shrink:0;place-items:center;width:34px;height:34px;display:grid}.icon-btn.light{background:var(--ground-chip);color:#fff}.icon-btn.on-tray{color:var(--ink);background:#ededed}.icon-btn.danger{color:#a63f37;background:#fdf0ee}.text-link{color:var(--accent-link);cursor:pointer;background:0 0;border:0;padding:0;font:500 12px Poppins,sans-serif;text-decoration:underline;display:block}.app-header{background:var(--tray);border-bottom:1px solid var(--hairline-2);flex-shrink:0;justify-content:space-between;align-items:center;height:60px;padding:0 18px;display:flex}.ground-band{background:var(--ground-grad);flex-shrink:0;position:relative;overflow:hidden}.ground-band.compact{min-height:210px}.ground-watermark{pointer-events:none;opacity:1;position:absolute;inset:0}.tray{background:var(--tray);border-top:1px solid var(--tray-rule);flex-direction:column;flex:1;gap:10px;min-height:0;padding:14px 18px 24px;display:flex;overflow-y:auto}.top-nav{height:var(--hb-top-nav-h);padding:0 var(--hb-band-pad-x);flex-shrink:0;justify-content:space-between;align-items:center;display:flex;position:relative}.top-nav-titles{flex-direction:column;align-items:center;gap:5px;display:flex}.top-nav-titles span:first-child{color:#fff;font:500 17px/1.1 Poppins,sans-serif}.top-nav-titles span:last-child{color:#fff9;font:400 11px/1.1 Poppins,sans-serif}.back-btn{color:#fff;cursor:pointer;text-align:left;background:0 0;border:0;width:34px;height:34px;padding:0;font-size:22px;line-height:1}.hamburger-btn{cursor:pointer;background:0 0;border:0;flex-direction:column;justify-content:center;align-items:flex-end;gap:5px;width:34px;height:34px;padding:0;display:flex}.hamburger-btn span{background:#fff;border-radius:2px;height:2px;display:block}.hamburger-btn span:first-child,.hamburger-btn span:nth-child(2){width:19px}.hamburger-btn span:nth-child(3){width:13px}.hb-slots{gap:var(--hb-gap);padding:var(--hb-band-pad-top) var(--hb-band-pad-x) var(--hb-band-pad-bottom);flex-direction:column;display:flex}.hb-slot{flex-shrink:0}.hb-slot-1{min-height:var(--hb-slot-1-h);flex-direction:column;justify-content:center;display:flex}.hb-slot-2{min-height:var(--hb-slot-2-h);flex-direction:column;justify-content:center;align-items:center;gap:4px;display:flex}.hb-slot-3{min-height:var(--hb-slot-3-h);text-align:center;flex-direction:column;justify-content:center;display:flex}.hb-slot-4{min-height:var(--hb-slot-4-h);justify-content:center;align-items:center;gap:10px;display:flex}.hb-title{color:#fff;text-align:center;text-wrap:pretty;font:600 22px/1.2 Poppins,sans-serif}.hb-body{color:#ffffffa8;text-align:center;text-wrap:pretty;font:400 12px/1.45 Poppins,sans-serif}.hb-tab-label{letter-spacing:.14em;text-transform:uppercase;color:#fff9;text-align:center;font:500 11px Poppins,sans-serif}.hb-identity-caption{color:#ffffffb8;font:400 12px/1.4 Poppins,sans-serif}.hb-pill{text-transform:uppercase;letter-spacing:.14em;box-sizing:border-box;border-radius:999px;align-items:center;height:32px;padding:0 14px;font:500 10px Poppins,sans-serif;display:inline-flex}.hb-pill.white{color:var(--ink);background:#fff}.hb-pill.pass{color:#fff;background:#2f9e5c}.hb-pill.fail{background:var(--miss-red);color:#fff}.hb-counter{color:#ffffffd9;font:400 15px Poppins,sans-serif}.hb-counter strong{font-weight:500}.hb-target-row{align-items:center;gap:12px;display:flex}.hb-target-divider{background:#ffffff4d;width:1px;height:20px}.hb-clock{color:var(--accent-solid);font:700 22px Poppins,sans-serif}.rm-strip{justify-content:center;align-self:center;align-items:flex-end;gap:8px;display:flex}.rm-strip.overflowing{-webkit-mask-image:linear-gradient(90deg,#0000,#000 28px);mask-image:linear-gradient(90deg,#0000,#000 28px)}.rm-cell{flex-direction:column;align-items:center;gap:4px;display:flex}.rm-cell-idx{color:#ffffff8c;font:500 10px Poppins,sans-serif}.rm-cell-mark{flex-shrink:0;justify-content:center;align-items:center;width:34px;height:34px;font:700 12px/1.1 Poppins,sans-serif;display:flex}.rm-cell-mark.circle{border-radius:50%}.rm-cell-mark.square{border-radius:8px;flex-direction:column;gap:0}.rm-cell-mark.good{color:#fff;background:#2f9e5c}.rm-cell-mark.bad{background:var(--miss-red);color:#fff}.rm-cell-mark.neutral{color:var(--ink);background:#fff}.rm-cell-mark.current{border:1.5px solid var(--accent-solid);background:0 0}.rm-cell-mark small{font:600 8px Poppins,sans-serif}.rm-cell-sub{min-height:13px;color:var(--accent-solid);font:600 10px/13px Poppins,sans-serif;display:block}.rm-total{background:#fff;border-radius:10px;flex-direction:column;flex-shrink:0;justify-content:center;align-items:center;gap:1px;width:44px;height:44px;display:flex}.rm-total-num{color:var(--accent-solid);font:700 17px Poppins,sans-serif}.rm-total-unit{color:var(--accent-solid);font:600 9px Poppins,sans-serif}.hb-avatar{background:#ffffff29;border:2px solid #fff6;border-radius:50%;flex:none;justify-content:center;align-items:center;width:50px;height:50px;display:flex;overflow:hidden}.hb-avatar img,.hb-avatar .avatar-initials{object-fit:cover;color:#fff;justify-content:center;align-items:center;width:100%;height:100%;font:600 15px Poppins,sans-serif;display:flex}.menu-overlay{z-index:20;background:#08201666;position:absolute;inset:0}.menu-sheet{background:var(--surface);z-index:21;flex-direction:column;width:78%;max-width:300px;padding:22px 8px;display:flex;position:absolute;top:0;bottom:0;right:0;overflow-y:auto;box-shadow:-8px 0 26px #00000038}.menu-sheet-head{justify-content:space-between;align-items:center;padding:0 14px 18px;display:flex}.menu-sheet-head strong{font-size:15px}.menu-item{text-align:left;width:100%;color:var(--ink);cursor:pointer;background:0 0;border:0;border-radius:12px;align-items:center;gap:12px;padding:13px 14px;font:500 14px Poppins,sans-serif;display:flex}.menu-item:hover{background:#f5f5f5}.menu-item.danger{color:#a63f37}.menu-item.active{background:var(--accent-pill-bg);color:var(--accent-pill-text);font-weight:600}.menu-item.active:hover{background:var(--accent-pill-bg)}.coach-switcher{flex-shrink:0;align-items:center;gap:8px;display:flex;position:relative}.coach-switcher-active{background:var(--accent-ring-grad);cursor:default;border:0;border-radius:50%;flex:none;justify-content:center;align-items:center;width:50px;height:50px;padding:0;display:flex}.coach-switcher-active img,.coach-switcher-active .avatar-initials{object-fit:cover;border:2px solid var(--ground-solid);border-radius:50%;width:44px;height:44px}.coach-switcher-active .avatar-initials{background:var(--ground-solid);color:#fff;justify-content:center;align-items:center;font:600 13px Poppins,sans-serif;display:flex}.coach-switcher-others{align-items:center;gap:8px;display:flex}.coach-switcher-divider{background:#ffffff2e;width:1px;height:24px}.coach-switcher-secondary{cursor:pointer;background:0 0;border:0;border-radius:50%;flex:none;width:36px;height:36px;padding:0;overflow:hidden}.coach-switcher-secondary img{object-fit:cover;width:100%;height:100%;display:block}.coach-switcher-secondary .avatar-initials{color:#fff;background:#ffffff24;justify-content:center;align-items:center;width:100%;height:100%;font:500 12px Poppins,sans-serif;display:flex}.coach-switcher-more{color:#ffffffc7;cursor:pointer;background:0 0;border:1px dashed #ffffff59;border-radius:50%;flex:none;width:36px;height:36px;padding:0;font:500 11px Poppins,sans-serif;position:relative}.coach-switcher-more-badge{box-sizing:border-box;background:var(--accent-solid);width:16px;height:16px;color:var(--on-accent);border:2px solid var(--ground-solid);border-radius:8px;justify-content:center;align-items:center;font:500 9px Poppins,sans-serif;display:flex;position:absolute;top:-4px;right:-4px}.due-pill{color:var(--on-accent);background:var(--accent-grad);border-radius:999px;padding:9px 16px;font:600 13px Poppins,sans-serif}.due-pill.small{padding:4px 9px;font-size:11px}.due-pill.settled{color:#b6f0c9;background:0 0;border:1px solid #b6f0c966}.due-pill.overdue{background:var(--miss-red);color:#fff}.due-sub{color:#fff9;font:400 13px Poppins,sans-serif}.avatar{background:var(--ground-solid);color:#fff;border-radius:50%;flex-shrink:0;place-items:center;width:34px;height:34px;font-size:12px;font-weight:600;display:grid;overflow:hidden}.avatar.large{width:48px;height:48px;font-size:15px}.avatar img{object-fit:cover;width:100%;height:100%;display:block}.field{border:1px solid var(--hairline);background:#fff;border-radius:14px;outline:0;width:100%;height:52px;margin-bottom:16px;padding:0 14px}.onboarding-step-card{box-shadow:var(--card-shadow);background:#fff;border-radius:20px;padding:20px}.onboarding-step-card label{margin:0 0 8px;font-size:12px;font-weight:600;display:block}.role-card{border:1px solid var(--hairline);text-align:left;cursor:pointer;background:#fff;border-radius:18px;grid-template-columns:60px 1fr 28px;align-items:center;gap:12px;width:100%;margin:10px 0;padding:16px;display:grid}.role-card.selected{border:2px solid var(--ground-solid);background:#eff8eb}.role-card h3{margin:0 0 4px;font-size:18px;font-weight:600}.role-card p{color:var(--muted);margin:0;font-size:12px}.role-icon{background:var(--accent-ring-grad);height:60px;color:var(--on-accent);border-radius:14px;place-items:center;display:grid}.select-dot{border:1px solid var(--muted-lighter);background:#fff;border-radius:50%;place-items:center;width:24px;height:24px;display:grid}.role-card.selected 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h2{margin:0;font-size:24px;font-weight:600}.no-coach-screen p{color:var(--muted);max-width:280px;margin:0;font-size:14px;line-height:1.6}.no-coach-icon{width:80px;height:80px;color:var(--ground-solid);background:#e8f4e3;border-radius:24px;place-items:center;display:grid}.drill-row{background:var(--surface);text-align:left;width:100%;box-shadow:var(--card-shadow);cursor:pointer;border:0;border-radius:16px;align-items:center;gap:12px;padding:12px 15px;display:flex}.drill-row.locked{cursor:default}.drill-row .dr-info{flex-direction:column;flex:1;gap:3px;min-width:0;display:flex}.drill-row .dr-info strong{color:var(--ink);font-size:15px;font-weight:500}.drill-row .dr-info span:not(.type-pill){color:var(--muted);font-size:12px}.drill-row .dr-info span.muted-light{color:var(--muted-light)}.dr-tick{background:var(--accent-grad);border-radius:50%;flex:none;justify-content:center;align-items:center;width:28px;height:28px;display:flex}.dr-tick.done{background:var(--ground-solid)}.dr-locked-icon{background:var(--hairline-2);border-radius:50%;flex:none;justify-content:center;align-items:center;width:28px;height:28px;display:flex}.type-pill{letter-spacing:.1em;text-transform:uppercase;color:var(--accent-pill-text);background:var(--accent-pill-bg);border-radius:999px;flex-shrink:0;padding:4px 9px;font:500 10px Poppins,sans-serif;display:inline-block}.type-pill.outline{color:var(--accent-tint-text);background:var(--accent-tint-bg);border:1px solid var(--accent-tint-border);letter-spacing:.14em;padding:5px 11px}.dr-info .type-pill{align-self:flex-start}.mb-edit-pencil{opacity:.6;margin-left:6px;font-size:.8em}.mb-due-pill{color:#fff;cursor:pointer;border:1px dashed #ffffff59;border-radius:999px;align-items:center;gap:6px;padding:9px 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var(--hairline);text-align:left;cursor:pointer;background:#fff;border-radius:14px;align-items:center;gap:11px;width:100%;padding:12px 14px;display:flex}.mb-lock-option.selected{border:2px solid var(--ground-solid);background:#eff8eb;padding:11px 13px}.mb-lock-option .radio{border:1px solid var(--muted-lighter);border-radius:50%;flex:none;width:22px;height:22px}.mb-lock-option.selected .radio{background:var(--ground-solid);color:#fff;border:none;justify-content:center;align-items:center;display:flex}.mb-lock-option .lbl{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.mb-lock-option .lbl strong{color:var(--ink);font:500 14px Poppins,sans-serif}.mb-lock-option .lbl span{color:var(--muted);font:400 11px Poppins,sans-serif}.mb-reorder{flex-direction:column;flex:none;gap:2px;margin-top:2px;display:flex}.mb-reorder 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svg{pointer-events:none;position:absolute;left:13px}.search-wrap input{border:1px solid var(--hairline);width:100%;color:var(--ink);background:#fff;border-radius:999px;outline:0;padding:10px 14px 10px 38px;font:400 13px Poppins,sans-serif}.day-label{letter-spacing:.12em;text-transform:uppercase;color:var(--muted-light);margin:4px 0 2px;font:500 10px/1 Poppins,sans-serif}.activity-card{text-align:left;cursor:pointer;width:100%;box-shadow:var(--card-shadow);background:#fff;border:0;border-radius:16px;align-items:center;gap:12px;padding:12px 14px;display:flex}.ac-info{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.ac-name{color:var(--ink);font:500 13px Poppins,sans-serif}.ac-line{color:#3f3f3f;font:400 13px/1.4 Poppins,sans-serif}.ac-line strong{color:var(--ink);font-weight:600}.ac-meta{align-items:center;gap:8px;margin-top:2px;display:flex}.ac-time{color:var(--muted-light);font-size:11px}.ac-score{text-align:right;color:var(--ink);flex:none;font:600 17px 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13px;font-size:14px}.rich-toolbar{background:var(--hairline-2);border-radius:9px;gap:4px;margin-bottom:7px;padding:5px;display:flex}.rich-toolbar button{width:30px;height:30px;color:var(--ink-secondary);cursor:pointer;background:0 0;border:0;border-radius:6px;place-items:center;display:grid}.rich-editor{border:1px solid var(--hairline);min-height:90px;max-height:150px;color:var(--ink);background:#fff;border-radius:11px;outline:0;padding:11px 13px;font-size:13px;line-height:1.6;overflow-y:auto}.rich-editor:empty:before{content:attr(data-placeholder);color:var(--muted-lighter)}.nf-actions{gap:8px;margin-top:10px;display:flex}.nf-actions .primary-btn{flex:1;margin:0}.nf-actions .secondary-btn{height:48px;padding:0 14px}.overlay{z-index:9;background:#08201666;position:absolute;inset:0}.invite-card{box-shadow:var(--card-shadow);background:#fff;border-radius:16px;margin-top:0;padding:16px}.invite-card h3{margin:0 0 5px;font-size:17px;font-weight:600}.invite-card p{color:var(--muted);margin:0 0 12px;font-size:12px}.invite-link-box{background:var(--hairline-2);word-break:break-all;color:var(--ink);border-radius:10px;margin-bottom:8px;padding:10px;font-size:11px}.apply-card{box-shadow:var(--card-shadow);background:#fff;border-radius:16px;margin-top:0;padding:16px}.apply-card h3{margin:0 0 5px;font-size:17px;font-weight:600}.apply-card p{color:var(--muted);margin:0 0 12px;font-size:12px}.mission-index-row{box-shadow:var(--card-shadow);background:#fff;border-radius:16px;align-items:center;gap:12px;padding:13px 15px;display:flex}.mission-index-avatar{background:var(--hairline);width:38px;height:38px;color:var(--ink-secondary);border-radius:50%;flex:none;justify-content:center;align-items:center;font:500 12px Poppins,sans-serif;display:flex;overflow:hidden}.mission-index-avatar img{object-fit:cover;width:100%;height:100%;display:block}@media (width<=430px){.app-shell{padding:0}.phone-frame{border:0;border-radius:0;width:100%;height:100dvh;min-height:100dvh}}